How Can I Lose Weight Fast? Test Your Fat Loss I.Q.

Test Your Fat Loss I.Q.?

 

Have you ever asked yourself, “How Can I Lose Weight Fast?” Well, why not start by testing your Fat Loss I.Q. below? Let’s see how much you already know about how to lose weight fast, naturally, and safely!

1. What’s the first thing you should do to begin
     losing weight fast?

a) Immediately reduce your caloric intake to 1000 calories per day.

b) Have one last eating binge for old times sake.

c) Fill out a 14-point Health Questionnaire to evaluate your current health status then discuss the results with your physician or healthcare provider before starting any weight loss program.

2. What’s the next thing you should do to lose
     weight fast, naturally?

a) Stock up on low-calorie, pre-packaged, frozen diet meals.

b) Perform a gentle, 7-day colon cleanse, using a natural, oxygen-based colon cleanse. This removes harmful plaque and organisms from your digestive tract to improve your absorption of nutrients and eliminate toxic build-up.

c) Have another last eating binge for old times sake.

3. To Help Increase Your Metabolism You Should?

a) Begin eating 5-6 small meals daily, instead of the typical, 3 meals.

b) Do vigorous exercise daily for 1.5 hours per day.

c) Do absolutely nothing. Your metabolism doesn’t need any help from you.

4. What Else Should You Do To Increase Your Metabolism?

a) Begin training for a 10k run in the Boston Marathon.

b) Eat a small amount of lean protein with every meal, as the first course of the meal.

c) Take pharmaceutical drugs and diet pills to increase metabolism.

5. What Can You Do To Safely Accelerate Your Weight Loss Results?

a) Begin eating only twice a day, about 300 calories per meal.

b) Gastric bypass surgery is the only safe method of losing weight fast.

c) Do an herbal liver cleanse, and increase your water intake to 10, 8-oz glasses of purified water per day.

6. What Can You Do To Reduce Your Waistline Faster?

a) Nothing, there’s no way to speed up reduction of the waistline area except maybe, liposuction.

b) An oxygen-based colon cleanse and probiotics will help quickly reduce bloating and abdominal distension caused by heavy plaque build-up and intestinal parasites that an estimated 1 in 3 Americans have in their digestive tracts.

c) Doing 100 abdominal crunches daily, and having one last eating binge is how to lose weight quick.

ANSWERS

1. (c) Completing a 14-point self assessment questionnaire will help you identify your current symptoms and your overall sense of well-being BEFORE beginning a diet or colon cleanse.
2. (b) An oxygen-based colon cleanse will help insure successful weight loss by removing toxic plaque and parasites that can undermine even your best efforts to lose weight.
3. (a) 5-6 smaller meals per day forces your metabolism to fire up 2-3 times more often than usual.
4. (b) It takes more energy to burn protein than carbs. Eating the protein first forces your metabolism to burn hotter in order to digest the protein and convert it to energy.
5. (c) To anyone who has ever wondered, “How Can I lose weight fast?” A liver cleanse along with increased pure water can help accelerate weight loss results by flushing toxins from the liver and from all the cells of your body, including fat cells.
6. (b) A colon cleanse along with probiotics (friendly bacteria) can help significantly reduce your waistline by neutralizing bloating and noxious gases caused by fermenting fecal matter on the colon walls and harmful parasites breeding in the gut.

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!